https://physiosupplies.ie/blogs/news/why-should-i-use-a-gym-ball 2020-10-12T11:14:10+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/BP-GYM65CB8-INFO_540x_1.jpg?v=1602497650 Why should I use a Gym Ball? Swiss Ball https://physiosupplies.ie/blogs/news/what-is-a-wobble-balance-board 2020-10-13T17:28:46+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00R4PV3GE.PT07_540x_1.jpg?v=1602606526 What is a Wobble / Balance board? Wobble Boards and Cushions https://physiosupplies.ie/blogs/news/what-is-a-foam-roller 2020-10-28T10:54:18+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QTPF2SU.PT02_540x_1024x1024_2x_f1dfa542-6e35-4e4a-b86c-87454bd10651.jpg?v=1603882458 What is a Foam Roller? Foam Rolling your Legs https://physiosupplies.ie/blogs/news/abdominal-and-core-exercises-using-your-66fit-foam-roller 2020-11-02T13:03:37+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00T38E0YW.PT06_540x_1024x1024_2x_d734a0e7-2d90-403c-b3fb-cfedcdb2c8b7.jpg?v=1604322217 Abdominal and Core Exercises using your 66Fit Foam Roller ABS exercises on a foam roller https://physiosupplies.ie/blogs/news/myofascial-release-leg-massage-exercises-using-your-66fit-foam-roller 2020-11-02T13:07:14+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/foamroller7_1024x1024_2x_661615ae-2438-4fc9-b827-3d9345731af7.jpg?v=1604322434 Myofascial Release & Leg Massage Exercises using your 66Fit Foam Roller Lower Leg Massage on a 66Fit Foam Roller https://physiosupplies.ie/blogs/news/itb-hip-flexor-and-quad-stretching-exercises-using-our-66fit-foam-rollers 2020-11-02T13:10:39+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00T38E0YW.PT05_540x_945e0ebb-1e99-44a5-8f54-c5fc2c4b12b2_1024x1024_2x_1.jpg?v=1604322639 ITB, Hip Flexor and Quad Stretching Exercises using our 66fit Foam Rollers IT Band Massage on a 66Fit Foam Roller https://physiosupplies.ie/blogs/news/how-do-i-use-an-abs-wheel-roller-for-core-exercises 2020-11-03T16:44:42+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B0044S28JA.PT06_2048x__10385_1024x1024_2x_a404b6e5-d039-4ee2-b530-408246ad7b17.jpg?v=1604421807 How do I use an ABS Wheel / Roller for Core Exercises? Using an ABS Roller https://physiosupplies.ie/blogs/news/how-do-i-use-my-balance-board-for-shoulder-chest-and-core-exercises 2020-11-03T16:52:24+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QS6K2JE.PT06_540x_1024x1024_2x_578bc119-5647-45f6-9c67-bc04d8d75111.jpg?v=1604422344 How do I use my Balance Board for Shoulder, Chest and Core Exercises? Chest Exercises on a Balance Board https://physiosupplies.ie/blogs/news/how-do-i-use-my-balance-wobble-board-for-abdominal-and-core-exercises 2020-11-03T16:59:19+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QSBCUQM.PT06_540x_1024x1024_2x_2a9ee9dc-07d8-43c2-b475-cf3a2fb0ee1b.jpg?v=1604422759 How do I use my Balance / Wobble Board for Abdominal and Core Exercises? Core exercises on a balance board https://physiosupplies.ie/blogs/news/how-do-i-use-my-balance-board-for-foot-ankle-and-knee-exercises 2020-11-03T17:03:43+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QS6K2JE.PT08_540x_1024x1024_2x_ff808d68-4ce7-44d0-b2b1-982aff66fde7.jpg?v=1604423023 How do I use my Balance Board for Foot, Ankle and Knee Exercises? Ankle, Foot and Knee exercises on a Balance Board https://physiosupplies.ie/blogs/news/how-do-i-use-my-balance-cushion-for-ankle-foot-and-knee-exercises 2020-11-04T15:06:13+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00SX354JI.PT03_540x_1024x1024_2x_637cc235-634b-47f5-b2cc-67b110b28659.jpg?v=1604502373 How do I use my Balance Cushion for Ankle, Foot and Knee Exercises? Balance Cushion Exercises https://physiosupplies.ie/blogs/news/how-do-i-use-my-balance-cushion-for-shoulder-and-upper-body-exercises 2020-11-04T15:09:31+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00R4PV3GE.PT07_540x_1024x1024_2x_53158baf-d6cb-468e-a83f-46e086b06255.jpg?v=1604502571 How do I use my Balance Cushion for Shoulder and Upper Body Exercises? Upper Body Exercises https://physiosupplies.ie/blogs/news/how-do-i-use-my-balance-cushion-for-core-and-back-exercises 2020-11-04T15:15:40+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00R4PV3GE.PT06_540x_1024x1024_2x_1cac86e6-2de1-4cd1-b517-c37c90286678.jpg?v=1604502940 How do I use my Balance Cushion for Core and Back Exercises? Core and Back Exercises https://physiosupplies.ie/blogs/news/how-to-use-your-balance-pad-for-abs-and-core-exercises 2020-11-05T11:32:50+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QSBM12U.PT07_540x_1024x1024_2x_a95bc681-2d02-4947-a44b-243fda4df082.jpg?v=1604575970 How to use your Balance Pad for ABS and Core Exercises ABS and Core Exercises on a Balance Pad https://physiosupplies.ie/blogs/news/how-to-use-your-balance-pad-for-foot-ankle-and-knee-exercises 2020-11-05T11:53:15+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QSBM12U.PT05_540x_1024x1024_2x_5954263c-83ab-40ec-b769-8ae89d63601b.jpg?v=1604577195 How to use your Balance Pad for Foot, Ankle and Knee exercises Foot, ankle and knee exercises on balance pad https://physiosupplies.ie/blogs/news/using-your-balance-pad-for-shoulder-chest-and-core-exercises 2020-11-05T12:29:38+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QSBM12U.PT06_540x_1024x1024_2x_a51e32c1-90c1-4b70-8236-bc54ec424857.jpg?v=1604579378 Using your Balance Pad for Shoulder, Chest and Core Exercises Using Your Balance Pad for Shoulder and Upper Body Exercises https://physiosupplies.ie/blogs/news/using-your-latex-bands-tubes-for-upper-body-exercises 2020-11-06T12:43:28+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/exerciseband_1024x1024_2x_8a0c36db-430b-4d80-8045-05c3cd1e9b48.jpg?v=1604666608 Using your Latex Bands & Tubes for Upper Body Exercises Resistance Band Exercises https://physiosupplies.ie/blogs/news/using-your-latex-bands-and-tubes-for-a-lower-body-workout 2020-11-06T12:56:50+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/colouredbands_9586cd64-05bd-4933-897a-00deb4ac45c0_1024x1024_2x_1.jpg?v=1604667406 Using your Latex Bands and Tubes for a Lower Body Workout Latex Resistance Band Exercises https://physiosupplies.ie/blogs/news/using-your-resistance-bands-tubes-for-core-exercises 2020-11-10T10:26:51+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/colouredbands_1024x1024_2x_1_e63cf053-b7c6-4ef2-bd18-fbecff2f3e69.jpg?v=1605004011 Using your Resistance Bands & Tubes for Core Exercises. Core Exercises with Latex Resistance Bands https://physiosupplies.ie/blogs/news/how-to-use-your-66fit-gym-ball-for-core-and-back-exercises 2020-11-11T10:45:21+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00T4GSN5K.PT05_540x_cc659eb8-c547-478d-96bd-62d1fd13a7e1_1024x1024_2x_1.jpg?v=1605091521 How to use your 66Fit Gym Ball for Core and Back Exercises. Core Exercises using Gym Balls https://physiosupplies.ie/blogs/news/how-to-use-your-gym-ball-for-lower-body-exercises 2020-11-11T15:56:14+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00T4GSN5K.PT03_540x_23b49259-4b3d-42bb-8218-c2dc1be8c4ec_1024x1024_2x_1.jpg?v=1605109171 How to use your Gym Ball for Lower Body Exercises Lower Body Gym Ball Exercises https://physiosupplies.ie/blogs/news/how-to-use-your-gym-ball-for-an-upper-body-workout 2020-11-11T16:03:32+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00T4GSN5K.PT04_540x_1db83b96-719f-4663-b1b3-191cc643ecd2_1024x1024_2x_1.jpg?v=1605110612 How to use your Gym Ball for an Upper Body Workout Gym Ball Upper Body Exercises https://physiosupplies.ie/blogs/news/how-to-use-your-massage-stick 2020-11-12T09:58:04+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B0087CLXOK.PT05_540x_1024x1024_2x_d7472328-49c2-4b73-ad1e-33979d098beb.jpg?v=1605175084 How to use your Massage Stick Using your massage stick https://physiosupplies.ie/blogs/news/how-to-use-your-spiky-massage-roller 2020-11-12T10:00:16+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B005A56NVK.PT02_540x_f54b4bef-aee8-4a65-b8e0-13ce24c0ec03_1024x1024_2x_1.jpg?v=1605175216 How to use your Spiky Massage Roller Using your spiky massage stick https://physiosupplies.ie/blogs/news/how-to-use-your-stretch-board 2020-11-12T10:06:53+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QVAMTHA.PT12_540x_1024x1024_2x_4246528c-ad13-4b29-b3b1-61d6ae05abb3.jpg?v=1605175599 How to use your Stretch Board How to stretch your Achilles Tendon https://physiosupplies.ie/blogs/news/how-to-use-your-rocker-board-for-lower-leg-exercises 2020-11-12T11:57:42+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QSBCUQM.PT10_540x_1024x1024_2x_735d53c8-c4f7-4ae2-abee-0a222a8f7f52.jpg?v=1605182262 How to use your Rocker Board for Lower Leg Exercises Using your Rocker Board for Lower Leg exercises https://physiosupplies.ie/blogs/news/how-to-use-your-rocker-board-for-upper-body-exercises 2020-11-12T11:59:53+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QSBCUQM.PT06_540x_a2953f43-2e13-4069-ac59-58fc8d79507c_1024x1024_2x_1.jpg?v=1605182393 How to use your Rocker Board for Upper Body Exercises Using your Rocker Board for upper body exercises https://physiosupplies.ie/blogs/news/how-to-use-your-rocker-board-for-core-exercises 2020-11-12T12:02:12+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00QSBCUQM.PT09_540x_1024x1024_2x_ea7efc93-a3f1-4a94-8cb5-a00e084c7788.jpg?v=1605182532 How to use your Rocker Board for Core Exercises Using your Rocker Board for Core Exercises https://physiosupplies.ie/blogs/news/how-to-use-a-slam-ball-for-upper-body-exercises 2020-11-13T15:12:49+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00TDORCKU.PT04_540x_4886d34c-483e-4f91-9430-a6307aa67c73_1024x1024_2x_1.jpg?v=1605280078 How to Use a Slam Ball for Upper Body Exercises Using your Slam Ball to Strengthen your Upper Body https://physiosupplies.ie/blogs/news/how-to-use-your-slam-ball-for-lower-leg-exercises 2020-11-13T15:31:23+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00TDORCKU.PT05_540x_dfe1adc9-bd72-42d4-8963-7f8ac40498f2_1024x1024_2x_1.jpg?v=1605281232 How to use your Slam Ball for Lower Leg Exercises Using your Slam Ball for Lower Leg Exercises https://physiosupplies.ie/blogs/news/how-to-use-your-slam-ball-for-abs-and-core-exercises 2020-11-13T15:37:16+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/B00TDORCKU.PT03_540x_fa7f9c7d-34b2-4ee6-99b4-2102e862cd34_1024x1024_2x_1.jpg?v=1605281836 How to use your Slam Ball for ABS and Core Exercises Slam Ball Exercises for your Core https://physiosupplies.ie/blogs/news/kegel-balls-and-pelvic-health 2020-11-17T12:21:19+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/So-Divine-Kegel-Balls_1024x1024_2x_fe8533f0-8558-4f2f-8c73-5b6410de747e_1024x1024_2x_1.jpg?v=1605615679 Kegel Balls and Pelvic Health Kegel Balls and Pelvic Health https://physiosupplies.ie/blogs/news/pjur-spa-massage-lotions 2020-11-18T13:19:34+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/spalotion_1024x1024_2x_6e9de632-32f4-4a5a-a62b-7f6038309a73.jpg?v=1605705574 Pjur SPA Massage Lotions Massage Lotion https://physiosupplies.ie/blogs/news/the-six-best-lubricants-for-menopause-vaginal-dryness 2020-12-14T17:15:13+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/pjurrepair_1024x1024_2x_d2933c20-7c86-4d5a-9586-fc10e5ba138e.jpg?v=1607964001 The Six Best Lubricants for Menopause / Vaginal Dryness Vaginal Dryness https://physiosupplies.ie/blogs/news/dealing-with-vaginal-dryness-and-pelvic-health 2020-12-15T11:32:30+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/pjurmedsensitive_1024x1024_2x_6d0ea152-1bf4-4f1a-a8b8-d1f7a1c84252.jpg?v=1608030381 Managing Vaginal Dryness and Pelvic Health Sensitive Lubricant for Vaginal Dryness https://physiosupplies.ie/blogs/news/the-ultimate-relaxation-playlist-from-spotify-physio-supplies 2021-11-23T11:23:34+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/pexels-andrea-piacquadio-761963_1_2_1.jpg?v=1634726551 The Most Relaxing Songs Found on Spotify woman-dancing-to-music-over-yellow-background https://physiosupplies.ie/blogs/news/the-best-running-routes-in-ireland-study 2022-01-11T16:22:26+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/The_Best_Running_Routes_in_Ireland_Study_1.jpg?v=1641917068 The Best Running Routes in Ireland (Study) An aerial photo of rock next to water https://physiosupplies.ie/blogs/news/the-best-ways-to-use-exercise-bands 2022-03-23T20:59:23+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/colouredbands1.jpg?v=1648069163 The Best Ways To Use Exercise Bands https://physiosupplies.ie/blogs/news/how-balance-boards-help-you-exercise 2022-03-23T20:59:52+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/wooden-balance-board1.jpg?v=1648069192 How Balance Boards Can Help You Exercise - Physiosupplies https://physiosupplies.ie/blogs/news/what-is-achilles-tendonitis 2022-07-14T15:20:44+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/insoles2.jpg?v=1657808398 What is Achilles Tendonitis? Insoles for Foot Pain https://physiosupplies.ie/blogs/news/what-are-bunions 2022-07-22T01:20:26+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/bunion.jpg?v=1658449226 What are Bunions? Bunion Protector https://physiosupplies.ie/blogs/news/what-are-flat-feet 2022-07-22T01:28:40+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/everyday1.jpg?v=1658449720 What are Flat Feet? Flat Feet Insoles https://physiosupplies.ie/blogs/news/what-is-haglunds-deformity 2022-07-22T01:45:09+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/mensEF1.jpg?v=1658450709 What is Haglund's Deformity? Shoe Inserts for Haglund's Deformity https://physiosupplies.ie/blogs/news/what-is-hammer-toe 2022-07-23T20:21:47+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/hammertoe.jpg?v=1658603546 What is Hammer Toe? Hammer Toe Cushion https://physiosupplies.ie/blogs/news/high-arch-pain 2022-07-24T18:27:54+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/green2.jpg?v=1658683414 High Arch Pain High Arch Insoles https://physiosupplies.ie/blogs/news/what-is-metatarsal-pain 2022-07-25T12:24:42+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/metdomes.jpg?v=1658748051 What is Metatarsal Pain? Metatarsal Pads https://physiosupplies.ie/blogs/news/what-is-mortons-neuroma 2022-07-25T12:50:25+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/easyfithh1.jpg?v=1658749002 What is Morton's Neuroma? Insoles for Morton's Neuroma https://physiosupplies.ie/blogs/news/what-is-peroneal-tendonitis 2022-07-25T13:27:28+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/runpain1.jpg?v=1658751738 What is Peroneal Tendonitis? Supportive Running Insoles https://physiosupplies.ie/blogs/news/what-is-plantar-fasciitis 2022-07-25T13:55:29+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/runpain1_5324f2b0-2ac7-4904-9864-2c26fc110f1c.jpg?v=1658753333 What is Plantar Fasciitis? Insoles for Plantar Fasciitis https://physiosupplies.ie/blogs/news/what-are-shin-splints 2022-07-25T14:49:38+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/carbon1.jpg?v=1658754167 What are Shin Splints? Insoles for Shin Splints https://physiosupplies.ie/blogs/news/frequently-asked-questions-about-massage-guns 2022-08-03T15:37:53+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/hemmka1_1024x1024_2x_5b5b17b0-eee0-4ff5-912b-ef9df1f6f92c.jpg?v=1659537207 Frequently Asked Questions About Massage Guns Mini Massage Gun https://physiosupplies.ie/blogs/news/what-are-massage-guns 2022-08-03T17:47:12+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/Different_Coloured_Massage_Guns.jpg?v=1659545018 What are Massage Guns? Various Colours of Massage Guns https://physiosupplies.ie/blogs/news/massage-gun-benefits 2022-08-04T15:58:07+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/massage_gun_carbon.jpg?v=1659624732 Massage Gun Benefits Carbon Massage Gun Ireland https://physiosupplies.ie/blogs/news/how-to-use-a-massage-gun 2022-08-09T16:03:58+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/greenmassagegun2.jpg?v=1660057438 How to use a Massage Gun Green Massage Guns https://physiosupplies.ie/blogs/news/everything-you-need-to-know-about-instant-ice-packs 2022-08-11T16:59:33+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/instantice.jpg?v=1660233448 Everything you need to know about Instant Ice Packs Instant Ice Packs Ireland https://physiosupplies.ie/blogs/news/nemidon-gells 2022-09-07T11:59:25+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/nemidon-black-n-blue2.jpg?v=1662548365 The Physical Properties of Nemidon Gels Properties of Nemidon Gels https://physiosupplies.ie/blogs/news/the-difference-between-acrylic-gels-and-nemidon-gel 2022-09-07T12:02:41+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/nemidon-black-n-blue2_7353e2d3-8983-48cd-a939-be7ddb498718.jpg?v=1662548561 The Difference between Acrylic Gels and Nemidon Gel Acrylic Gels versus Nemidon Gel https://physiosupplies.ie/blogs/news/nemidon-black-n-blue-testimonials 2022-09-07T12:14:44+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/nemidon-black-n-blue2_73a34a97-63f3-426b-99ab-bf00b3eb1aab.jpg?v=1662549284 Nemidon Black N Blue Testimonials Nemidon Black N Blue Testimonials https://physiosupplies.ie/blogs/news/nemidon-gels-black-and-blue-osteopathic-school-instruction-of-use 2022-09-07T12:17:12+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/nemidon-black-n-blue2_aee2fedb-73fc-4205-bcac-a8572091f382.jpg?v=1662549352 Nemidon Gels Black and Blue Osteopathic School Instruction of Use Black and Blue Osteopathic School Instruction of Use https://physiosupplies.ie/blogs/news/pedal-exerciser 2022-09-12T11:58:34+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/pedalexerciser.jpg?v=1662980314 Pedal Exerciser Pedal Exerciser https://physiosupplies.ie/blogs/news/medical-compression-stockings 2022-09-12T17:09:41+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/thighcompressionstockings.jpg?v=1662998981 Medical Compression Stockings Compression Stockings https://physiosupplies.ie/blogs/news/why-do-we-use-couch-roll 2022-09-19T16:56:53+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/couchroll.jpg?v=1663602944 Why do we use couch roll? White Couch Roll https://physiosupplies.ie/blogs/news/how-will-i-choose-the-right-kind-of-couch-roll 2022-09-19T17:07:40+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/couchroll_66fd3d65-b707-4cef-9b78-b7dcc611007c.jpg?v=1663603282 How Will I Choose The Right Kind of Couch Roll? Couch Roll https://physiosupplies.ie/blogs/news/blood-pressure-monitor-ireland 2022-09-19T17:23:32+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/praktischeBPmonitor.jpg?v=1663604513 Blood Pressure Monitor Ireland https://physiosupplies.ie/blogs/news/the-differences-between-latex-nitrile-and-vinyl-gloves 2022-09-20T15:09:50+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/blueglovesvinyl2.jpg?v=1663681954 The Differences between Latex, Nitrile and Vinyl Gloves. 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How to use our Pedal Exerciser https://physiosupplies.ie/blogs/news/how-to-use-a-bedside-commode 2022-09-21T10:55:01+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/luxurycommode.jpg?v=1663753723 How to Use A Bedside Commode Luxury Commode Chair https://physiosupplies.ie/blogs/news/resistance-bands 2023-01-04T23:12:22+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/bands.jpg?v=1672873942 Resistance Bands Resistance Bands https://physiosupplies.ie/blogs/news/exercise-bands 2023-01-04T23:16:42+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/exercisebands.jpg?v=1672874202 Exercise Bands Exercise Bands https://physiosupplies.ie/blogs/news/power-bands 2023-01-04T23:22:24+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/powerbands.jpg?v=1672874544 Power Bands Power Bands https://physiosupplies.ie/blogs/news/dry-needling-vs-acupuncture 2023-01-04T23:31:14+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/dry_needles.jpg?v=1672874981 Dry Needling vs Acupuncture Dry Needles https://physiosupplies.ie/blogs/news/why-is-dry-needling-so-good-for-rehab 2023-01-04T23:35:58+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/dryneedles.jpg?v=1672875358 Why is Dry Needling so good for rehab? 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Black Yoga Mat https://physiosupplies.ie/blogs/news/using-a-tens-machine-during-labour 2023-01-24T17:32:17+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/Perfect-mama-Labour-Pain-Relief-Maternity.jpg?v=1674580653 Using a TENS Machine During Labour Maternity Labour Obstetric TENS Machine https://physiosupplies.ie/blogs/news/the-benefits-of-using-birthing-balls-during-pregnancy-and-labour 2023-02-02T15:59:57+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/birthingball.jpg?v=1675353597 The Benefits of Using Birthing Balls During Pregnancy and Labour Birthing Balls https://physiosupplies.ie/blogs/news/incontinence-tens-machines-a-solution-for-bladder-control-issues 2023-02-02T16:13:38+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/1tens.jpg?v=1675354418 Incontinence TENS Machines: A Solution for Bladder Control Issues Incontinence TENS Machine https://physiosupplies.ie/blogs/news/massage-guns-why-they-are-so-good 2023-02-02T16:39:59+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/massagegun.jpg?v=1675355196 Massage Guns: Why They Are So Good Black Massage Gun https://physiosupplies.ie/blogs/news/the-benefits-of-using-balance-pads-for-exercise-and-rehabilitation 2023-02-02T16:52:10+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/Balancepad.jpg?v=1675356730 The Benefits of Using Balance Pads for Exercise and Rehabilitation Balance Pad https://physiosupplies.ie/blogs/news/the-benefits-of-using-latex-band-loops-for-exercise-and-rehabilitation 2023-02-02T17:02:35+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/Resistancebandloops.jpg?v=1675357355 The Benefits of Using Latex Band Loops for Exercise and Rehabilitation Resistance Band Loops https://physiosupplies.ie/blogs/news/the-benefits-of-using-a-wobble-board 2023-02-02T17:09:26+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/balance_board.jpg?v=1675357766 The Benefits of Using a Wobble Board Wooden Wobble Board https://physiosupplies.ie/blogs/news/the-benefits-of-a-dual-pedal-exerciser-for-rehabilitation 2023-02-02T17:15:02+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/dualpedalexerciser.jpg?v=1675357973 The Benefits of a Dual Pedal Exerciser for Rehabilitation Dual Pedal Exerciser https://physiosupplies.ie/blogs/news/labour-tens-machines-an-introduction 2023-02-02T17:21:12+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/Labour_TENS.jpg?v=1675358472 Labour TENS Machines: An Introduction Labour TENS Unit https://physiosupplies.ie/blogs/news/frequently-asked-questions-faqs-on-massage-guns 2023-02-02T17:29:25+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/minimassagegun.jpg?v=1675358895 Frequently Asked Questions (FAQs) on Massage Guns: Mini Massage Gun https://physiosupplies.ie/blogs/news/the-benefits-of-acupressure-mats-and-pillows 2023-02-02T17:38:12+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/acupressurepillow.jpg?v=1675359339 The Benefits of Acupressure Mats and Pillows Acupressure Neck Pillow https://physiosupplies.ie/blogs/news/the-benefits-of-using-a-wobble-cushion 2023-02-02T17:46:27+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/balancecushion.jpg?v=1675359880 The Benefits of Using a Wobble Cushion Wobble Cushion https://physiosupplies.ie/blogs/news/the-benefits-of-using-gym-balls-for-exercise-and-workouts 2023-02-02T17:54:51+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/gymball.jpg?v=1675360203 The Benefits of Using Gym Balls for Exercise and Workouts Swiss Balls https://physiosupplies.ie/blogs/news/what-is-a-sacroiliac-belt-used-for 2023-03-02T16:39:27+00:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/sacroiliacbelt.jpg?v=1677775167 What is a Sacroiliac Belt used for? 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Comfort https://physiosupplies.ie/blogs/news/choosing-the-perfect-yoga-mat-a-comprehensive-guide 2025-07-15T10:34:48+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/aquamat2_1024x1024_2x_47ac6766-fc5e-468e-88cd-6c57e29c55f1.webp?v=1752572088 Choosing the Perfect Yoga Mat: A Comprehensive Guide https://physiosupplies.ie/blogs/news/discover-the-perfect-commode-for-your-space 2025-07-15T10:47:19+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/commode_1024x1024_2x_57a42f33-4f0e-4718-a0ed-46c42343d31c.webp?v=1752572839 Discover the Perfect Commode for Your Space https://physiosupplies.ie/blogs/news/accelerate-muscle-healing-with-recovery-boots 2025-07-15T10:57:38+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/legboots_1024x1024_2x_23196a3a-af77-4c8a-8dd3-ab58ed849cdc.webp?v=1752573458 Accelerate Muscle Healing with Recovery Boots https://physiosupplies.ie/blogs/news/discover-the-benefits-of-a-cold-therapy-system 2025-07-16T15:56:35+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/kneesystem1_1024x1024_2x_1.webp?v=1752677795 Discover the Benefits of a Cold Therapy System https://physiosupplies.ie/blogs/news/discover-the-benefits-of-pilates-ring-workouts 2025-07-17T09:58:05+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/bluering1_1024x1024_2x_4f01365a-bf2e-4a67-8beb-a7c61fec5b7a.webp?v=1752742685 Discover the Benefits of Pilates Ring Workouts https://physiosupplies.ie/blogs/news/cosy-nights-with-memory-foam-pillow-ultimate-comfort 2025-07-17T10:15:04+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/butterflypillow_1024x1024_2x_1.webp?v=1752743704 Cosy Nights with Memory Foam Pillow: Ultimate Comfort https://physiosupplies.ie/blogs/news/discover-the-benefits-of-power-bands-for-fitness 2025-07-22T10:23:17+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/power-band-black-30-80-kg_1_1024x1024_2x_cf99b341-e6ed-40b7-8d8e-b192289b5560.webp?v=1753176197 Discover the Benefits of Power Bands for Fitness https://physiosupplies.ie/blogs/news/discover-the-power-of-a-tens-machine 2025-07-24T09:58:52+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/UNIP00.DEVICE_500x_1024x1024_2x_72ff6c74-cff1-4cd1-8e9a-8ef43cd9cbac.webp?v=1753347532 Discover the Power of a Tens Machine https://physiosupplies.ie/blogs/news/comfort-in-the-sky-your-flight-socks-guide 2025-07-24T10:14:50+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/BL9201_7_1024x1024_2x_8ec11597-eb93-46dc-b7dc-f94e54e59f5f.webp?v=1753348490 Comfort in the Sky: Your Flight Socks Guide https://physiosupplies.ie/blogs/news/discover-the-benefits-of-medical-compression-socks 2025-07-29T15:42:22+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/footless2_1024x1024_2x_09179174-dfb8-4878-b0c8-aa0598c87898.webp?v=1753800142 Discover the Benefits of Medical Compression Socks https://physiosupplies.ie/blogs/news/best-bedside-commodes-for-elderly-people-in-ireland-2026-guide 2026-05-10T15:53:26+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/commodenew_1024x1024_2x_c60bc4be-f573-466f-8089-64388197d3d9.webp?v=1778424806 Best Bedside Commodes for Elderly People in Ireland (2026 Guide) Commode Toilet Chair https://physiosupplies.ie/blogs/news/best-shower-chairs-for-elderly-people-in-ireland-2026-guide 2026-05-10T16:07:09+01:00 weekly https://cdn.shopify.com/s/files/1/0494/1650/3454/articles/0805660_1024x1024_2x_4b6624f5-f4cc-4363-9ad5-be075c82e4e7.webp?v=1778425629 Best Shower Chairs for Elderly People in Ireland (2026 Guide) Shower Chairs https://physiosupplies.ie/blogs/news/best-rollators-for-elderly-people-in-ireland-2026-guide 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