Click Here to View our range of Acupressure Mats and Acupressure Pillows
Acupressure mats are well known and sometimes called an acupuncture mat, a shakti mat or even a bed of nails.
An acupressure mat and acupressure pillow set can serve as an accessible and convenient way to help manage stress and pain right in the comfort of your home. The mat and pillow feature numerous plastic spikes that stimulate pressure points across the body, a concept inspired by the ancient practice of acupuncture.
Pain Relief: Regular use may reduce muscle tension and back pain by increasing blood flow to areas of discomfort, encouraging the release of endorphins which act as natural painkillers.
Improved Sleep: The relaxation effect induced by the mat can promote better sleep patterns, helping you fall asleep faster and improve the quality of your sleep.
Stress and Anxiety Reduction: Engaging with the mat and pillow can trigger a relaxation response in the body, which helps to alleviate stress and anxiety.
Increased Energy Levels: By stimulating pressure points, the mat may enhance circulation, which in turn can boost energy levels and provide a sense of rejuvenation.
Convenient and Cost-Effective: Unlike professional acupuncture sessions, an acupressure mat is a one-time purchase that you can use at your convenience, without the need for appointments or recurring costs.
Flexibility: The mat can be used in various positions – lying down, sitting, or even standing – and can be incorporated into meditation or yoga practices for enhanced benefits.
While it’s important to note that individual experiences may vary, and the scientific support for acupressure mats is still growing, many users report significant benefits from their use. It’s a low-risk tool for those interested in exploring alternative methods for relaxation and pain relief.
Click Here to View our range of Acupressure Mats and Acupressure Pillows