Heel Raises and Cups

Heel cups can help treat heel pain caused by plantar fasciitis, prolonged standing, and more. They can make your shoes more comfortable, particularly if you stand or walk a lot.

A plantar fasciitis heel cup can help reduce the painful symptoms of the condition but having extra support may help prevent the condition to begin with. Arch Supports and heel cups for plantar fasciitis offer excellent support for other foot conditions, including Achilles tendonitis, and can reduce foot pain in general.

Plantar fasciitis is the most common cause of heel pain, accounting for around four out of five cases. Plantar fasciitis is where the thick band of tissue that connects the heel bone with the rest of the foot (the plantar fascia) becomes damaged and thickened but heel pain could be due to a number of causes and getting professional advice is recommended.

Your heel pad is a thick layer of tissue found on the soles of your feet. It's made up of dense fat pockets surrounded by tough but stretchy muscle fibers. Whenever you walk, run, or jump, your heel pads act as cushions, distributing your body weight, absorbing shock, and protecting your bones and joints. If you have a lot of impact on your feet then a gel silicone heel pad can increase the cushioning and offer pain relief.

Heel lifts are an effective and simple treatment for plantar fasciitis, heel spur syndrome, Achilles tendonitis, and Sever's Disease. They are also effective in helping with leg-length discrepancies.