Exercise Tubes
Resistance tubes, also known as exercise tubes, are variations of exercise bands. These flexible tubes can be used when stretching or exercising to help improve muscle strength, conditioning, and aid recovery after an injury or surgery. Often used in yoga and pilates, they come in a variety of colours to demonstrate different resistance levels. Looking to enhance your workout? Shop the range of resistance tubes here at Physiosupplies.
The best exercise tube workouts
Exercise tubes are often viewed as the most resilient of resistance bands. as they are formed into a tube-like structure. They come in a variety of lengths so that you can easily find the right one for your workout. Many physiotherapists will opt to buy exercise tubing so that they can create their own perfect resistance tube.
If you’d rather have everything you need in one kit, opt for exercise tubes with handles. These resistance tubes have easy-to-grip handles at each end, making your resistance tube workout so much easier.
At Physiosupplies, we ship all orders via 24-hour trackable courier, so you’ll know exactly where your order is. Want to get your order quickly? Select the ‘next working day delivery’ option at checkout.
FAQs
Are exercise tubes any good?
Exercise tubes and resistance bands are excellent for enhancing your workout. They can be used in a variety of ways, and these versatile tools can be used in place for weights to provide a thorough and effective workout. Improve muscle strength, tone, and stability with resistance tubes.
Are resistance tubes or bands better for exercise?
Resistance tubes are more resilient than resistance bands, which means that they provide more targeted or concentrated pressure on the body. As resistance tubes often come with handles to make gripping them easier, these are better for those needing a better hand workout.
Are exercise tubes effective for weight loss?
Exercise tubes and resistance bands can be used in a variety of ways and have proven to be popular in recent years with those seeking to lose weight. They build strength and can help you to lose weight when integrated effectively into a workout routine.
Are resistance bands safe to use?
As with any exercise tool, resistance bands do come with risks. The main risks associated with resistance tubes is that the tube itself may break if put under too much pressure or if it is damaged, or that you may let go of an end when it is under tension. This can cause the ends to snap towards you and potentially cause serious damage. However, when used properly, it provides an effective workout.
Which are the best exercise tube exercises?
Resistance tubes can be used in a variety of ways, but one of the most popular exercises is the bicep curl. When placed under the feet, the band can be pulled upwards in a bicep curl and enhance your workout. Chest flies are another excellent exercise to try. The beauty of exercise tubes is that they can enhance any workout.