Using your Balance Pad for Shoulder, Chest and Core Exercises
Below are three instructional videos on using your Balance / Wobble Pad for Shoulder, Chest and C...
How to use your Balance Pad for Foot, Ankle and Knee exercises
Below are six instructional videos on using your Balance / Wobble Pad for Foot, Ankle and Knee ex...
How to use your Balance Pad for ABS and Core Exercises
Below are five instructional videos on using your Balance / Wobble Pad for Abdominal and Core exe...
How do I use my Balance Cushion for Core and Back Exercises?
Below are five instructional videos on using your Balance / Wobble Cushion for Abdominal, Core an...
How do I use my Balance Cushion for Shoulder and Upper Body Exercises?
Below are two instructional videos on using your Balance / Wobble Cushion for Arm, Chest and Shou...