Whether you’re recovering after an intense workout or relieving daily tension, the Hollow Core Back Foam Roller in Black is your essential tool for effective self-massage and faster recovery. This particular foam roller has a knobbly deep tissue design but in the middle is a groove for your spine so while you can use it on all body parts for a deep massage it's especially effective for your back.
Hemmka Health Hollow Core Back Massage Foam Roller Black – Deep Tissue Muscle Massage & Recovery Tool
Boost your recovery and relieve muscle tension with the Hollow Core Foam Roller in Black, engineered to deliver powerful, deep-tissue massage wherever you need it most. Featuring a durable hollow core and firm EVA foam exterior with two designs, this roller is perfect for athletes, fitness enthusiasts, and anyone seeking better mobility and pain relief. A flatter side is more like the palm of your hand massage versus the ,ore knobbly side which is more like thumbs or knuckles.
Key Features:
✅ Hollow Core Design – Lightweight yet structurally strong to withstand heavy, repeated use.
✅ High-Density EVA Foam – Provides firm, targeted pressure to break up knots and release trigger points.
✅ Dual Textured Surface – Mimics the hands of a massage therapist to improve blood flow and accelerate recovery.
✅ Portable & Versatile – Compact size makes it easy to carry to the gym, studio, or while traveling.
✅ Ideal for Full-Body Use – Perfect for back, legs, glutes, calves, and arms to improve flexibility and reduce soreness.
✅ Special Centre Groove – Perfect for massaging your back.
🛒 Order today and roll your way to a stronger, healthier body!
Diameter 14 cm