The goal of a balance board is to stand on it as straight as possible. Several areas of the body are then targeted for a training of different muscle groups. For more difficulty, do squats or plank.
Made of wood for good durability.
Height 8 cm
Diameter 39.5 cm
Max load 110 kg
Weight 1.5 kg
Color: Natural & black
Composition: Wood + Polypropylene